Naan Bread (The Best Recipe!) - Naan - Rasa Malaysia (2024)

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Naan - easy naan bread recipe using a cast-iron skillet. Soft, puffy, with beautiful brown blisters just like Indian restaurants. This is the best recipe you'll find online!

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Table of Contents

Naan Bread

Naan is an Indian recipe; it’s a type of flat bread.

Traditionally they are baked inside a very hot clay tandoor oven, with charcoal or wood fire.

The naan bread are stuck to the inside of the oven just like the picture below.

The tandoor oven retains very high heat, up to 900°F and hence fills the inside of the flat bread with air pockets and bakes them to perfection.

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In a modern day kitchen, we do not have a tandoor oven, but you can make naan at home with a hot cast-iron skillet on the stove stop, or bake in the oven.

My naan recipe is made on a stove top, using a very hot cast-iron skillet.

The naan turn out extremely delicious, soft, puffy, airy, with the beautiful golden brown spots on the surface.

They taste just like the best Indian buffet restaurants!

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Other Recipes You Might Like

  • Cheesy Garlic Naan
  • Chapati
  • Mango Chutney

Frequently Asked Questions about Naan:

Is Naan Bread Healthy?

Yes, it is super healthy. My recipe is quick and easy, fail-proof and cooked on a skillet. You do not need a tandoor oven!

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Does It Have Eggs?

There is no eggs in the recipe. Vegan can’t eat them as this recipe calls for yogurt, which is not vegan-friendly.

The Origin of Naan

It originated from Iranian. However, different countries have its own version of the bread.

It’s a staple in Iran, many middle eastern countries, the Indian subcontinent countries such as Pakistan, Bangladesh, Sri Lanka, etc.

The Difference between Naan and Roti

They are both flat breads but different because of the ingredients used. Roti, for example, chapati is made with whole wheat flour and there is no yeast.

Naan is made with all purpose flour and you will need yeast to make the dough.

Tips on How to Make Naan

  • First, you want to make the dough by combining the yeast and flour together. Knead the dough with hand or using a stand mixer and then rest to double the dough in size.
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  • Divide the dough into 8 balls. Heat up a cast-iron skillet on high heat to make naan.
  • The high heat makes the dough rises and fills the middle part of the bread with an air pocket. It’s done when burnt brown “blisters” or spots appear, just like my pictures.
  • Brush the fresh-off-the-skillet naan with some melted salted butter and top them with cilantro leaves.

How Many Calories per Serving?

This recipe is only 295 calories per serving.

What Dishes to Serve with Naan?

They are great with Indian curries with sauce, for example: chicken tikka masala or butter chicken.

For a wholesome Indian dinner, I recommend the following recipes.

Butter Chicken

Tandoori Chicken

Chicken Tikka Masala

Tandoori Shrimp

How to Make Naan Bread?

Please refer to the recipe card below for detailed step-by-step method on how to make naan at home.

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Naan Bread (The Best Recipe)

Naan - easy naan bread recipe using a cast-iron skillet. Soft, puffy with brown blisters just like Indian restaurants. This is the best recipe online!

4.55 from 1552 votes

Print

By Bee Yinn Low

Yield 8 pieces

Prep 1 hour hr 20 minutes mins

Cook 10 minutes mins

Total 1 hour hr 30 minutes mins

Ingredients

  • 1 teaspoon sugar
  • 1/2 cup warm water
  • 1/4 oz. (10g) active dry yeast ((2 1/4 teaspoons) )
  • 2 1/4 cups all-purpose flour
  • 1/2 cup plain yogurt
  • 1/2 teaspoon salt
  • 1 tablespoon oil
  • some oil (for greasing the skillet)
  • 3 tablespoons melted butter

Instructions

  • In a small bowl, add the sugar, warm water, and yeast together. Stir to combine well. The yeast should be activated when it becomes foamy, about 10 minutes. Transfer the flour to a flat surface and make a well in the middle.

  • Add the yeast mixture, yogurt, salt and oil, knead the dough until the surface becomes smooth and shiny, about 10 minutes. Cover the dough with a damp cloth and let it rise in a warm place (for example: beside the stove top or warm oven). The dough should double in size, about 1 hour.

  • Divide the dough into 8 equal portions. Roll the dough to a 8” (230g) circle using a rolling spin.

  • Heat up a skillet (cast-iron preferred) over high heat and lightly grease the surface with some oil to avoid the dough from sticking to the skillet. Place the dough on the skillet. When it puffs up and bubbles and burnt spots appear, flip it over and cook the other side. Repeat the same until all dough are done.

  • Brush the naan with the melted butter, serve warm.

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Notes

Watch the cooking video on this page for step-by-step guide.

If the dough is sticky, add extra 2 more tablespoons of flour to bind the dough.

Course: Indian Recipes

Cuisine: Asian

Keywords: from scratch, Naan, naan bread, vegetarian

Nutrition

Nutrition Facts

Naan Bread (The Best Recipe)

Amount Per Serving (1 g)

Calories 295Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 3g19%

Polyunsaturated Fat 5g

Cholesterol 12mg4%

Sodium 46mg2%

Carbohydrates 48g16%

Fiber 2g8%

Sugar 2g2%

Protein 8g16%

* Percent Daily Values are based on a 2000 calorie diet.

Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.

Naan Bread (The Best Recipe!) - Naan - Rasa Malaysia (2024)

FAQs

Is naan bread bad for cholesterol? ›

Naan by itself may cause your blood sugar to go up, but eating naan as part of a balanced plate and pairing it with protein, vegetables, and fat can help blunt the effects naan may have on your blood sugar. Naan is a high carb food that may help promote healthy blood sugar, cholesterol, and triglyceride levels.

Is naan healthy or unhealthy? ›

Naan bread can be part of a healthy diet, especially if you choose whole grain varieties. Naan bread contains vitamins and minerals like niacin, fiber, and iron, as well as fiber. It also is a good source of carbohydrates, which provide energy.

Which is the best naan bread? ›

Top 10 Naan Bread Products
  1. M&S. 2 Tandoori Naans. ...
  2. Sharwood's. Garlic & Coriander Poppadoms. ...
  3. Sharwood's. Flame-Baked Plain Naan Bread. ...
  4. Riya's. Original Recipe Garlic & Coriander Naan Bread. ...
  5. M&S. 2 Large Garlic & Coriander Naans. ...
  6. The Clay Oven Bakery. 2 Garlic & Coriander Naan Bread. ...
  7. Sharwood's. ...
  8. Sharwood's.

Is naan bread bad for diabetics? ›

There aren't any foods that are completely off-limits, although you may need to adjust your plan so you eat less of your favorites or have them only occasionally as a special treat. Limit highly processed starches, such as: White rice. Foods made with refined, white flour, such as loaf bread, flour tortillas, or Naan.

What bread to avoid with high cholesterol? ›

Bread made from refined grains, such as traditional white bread, should also be avoided as these types of bread have been shown to raise blood cholesterol levels as well.

What are the disadvantages of eating naan? ›

Naan is usually made from Maida ( whitest form of flour) which is not quite good for health. On the daily basis, if consumed, it can give rise to many stomach disorders like constipation and irritable bowel syndrome. It can kill your appetite giving rise to many undesirable health issues.

Is naan healthier than pita? ›

Because their ingredients are similar, loaf bread and pita both have very similar nutritional profiles, including similar levels of protein and fat (around 2 to 3 grams). Naan is higher in protein (around 9 grams) and fat (around 5 grams) than pita and other breads.

Which Indian bread is healthiest? ›

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha).

What do you eat with naan bread? ›

One of the most popular Indian delicacies that we know of; curries are creamy with the right amount of spicy, curries pair perfectly with warm, fluffy naan. Naan bread also serves as the perfect companion to soups and stews, absorbing their rich flavors and adding a delightful textural contrast.

Should you toast naan? ›

The toaster can be used to reheat your naan bread but it's not the best method to do so. The naan gets really dry and there's no way that you can add water to the naan before toasting. That said, it's really quick and a decent option when a toaster is all you have to reheat the bread.

What bread is closest to naan? ›

Kulcha. This next bread is often confused with naan due to its similar appearance. While naan is usually made with yeast and yogurt or milk, kulcha is usually made with baking powder and baking soda.

What are the three worst drinks for blood sugar? ›

The 3 worst drinks
  • regular soda.
  • energy drinks that contain sugar.
  • fruit juices.

What is the best bread for high blood pressure? ›

100% Whole-Wheat Bread

Whole-wheat bread is another nutritious addition to a heart-healthy diet that can help manage blood pressure.

Is peanut butter good for diabetics? ›

Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

How much cholesterol is in naan bread? ›

Nutrition Facts
Per 1 naan
Cholesterol15mg 5%
Sodium990mg 43%
Total Carbohydrate62g 23%
Dietary Fiber2g 7%
12 more rows

What kind of bread is OK with high cholesterol? ›

Try switching to whole-wheat or whole-grain varieties. These types of bread are also high in fiber, which can help lower your cholesterol. You might also try low-carbohydrate varieties of bread, but make sure that you check out the fat and fiber content on the food nutrition label before you make your choice.

Is naan better for you than bread? ›

Which is healthier: bread or naan? Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.

Which is the healthiest Indian bread? ›

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha).

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